Vaccines and Population Control?

By Supreme Understanding The Bill and Melinda Gates Foundation recently hosted a presentation on how ultrasonic frequencies could be used to sterilize men from a distance. Yes, you read that right. I can only imagine how they would use that…and who they’d use that...

Traditional Medicine vs. They Medicine

People of color have used holistic approaches (like the ones in this book) to heal their ailments for hundreds of thousands of years. And not just bug bites and stomach aches, either. I can show you records of Black and brown people doing brain surgery 6,000 years...

THE CURE FOR THE COMMON COLD

BY SUPREME UNDERSTANDING AND DIVINEGOD B ALLAH Your immune system is your body’s armor when it comes to harmful germs and bacteria. The best way to prevent catching a cold is to have a healthy immune system. Here’s a few easy ways to do that: Get regular exercise,...

How Does My Diet Affect My Sex Life?

Excerpted from The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community, Vol 2 As Dr. Joe Esposito has written on the connection between sex and diet: The body responds to sensual stimulant, such as erotic touch, sight, scents, sounds...

Why This Book Was Written

Excerpted from How to Hustle and Win Part One: A Survival Guide for the Ghetto by Supreme Understanding Now let’s get into why you picked this book up. Either you already like reading and thought this would be another good book to check out…or this may be the book...