by Staff | Mar 18, 2020 | Hood Health
If you’re scared about drinking tap water again, hold your horses before running to bottled water. In reality it isn’t even guaranteed that it’s safer or healthier than tap water. Here’s why. 1. Bottled water is less regulated than tap water We’re programmed to think...
by Staff | Mar 18, 2020 | Hood Health
Excerpted from The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community, Vol 2 A “panic attack” is one of those conditions, like depression, that we just don’t like to talk about in the hip-hop community. We associate “panicking” with...
by Supreme Understanding | Mar 18, 2020 | Hood Health
Excerpted from The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community, Vol 2 As Dr. Joe Esposito has written on the connection between sex and diet: The body responds to sensual stimulant, such as erotic touch, sight, scents, sounds...
by Supreme Understanding | Mar 17, 2020 | How to Hustle and Win
Excerpted from How to Hustle and Win Part One: A Survival Guide for the Ghetto by Supreme Understanding Now let’s get into why you picked this book up. Either you already like reading and thought this would be another good book to check out…or this may be the book...
by Supreme Understanding | Mar 14, 2020 | How to Hustle and Win
Excerpted from How to Hustle and Win Part One: A Survival Guide for the Ghetto by Supreme Understanding Here’s a few things I’m sure have killed some part of your mind, your body, or your community already: Reality TV shows that make celebrities out of ignorant...
by Supreme Understanding | Feb 10, 2020 | How to Hustle and Win
Excerpted from How to Hustle and Win Part One: A Survival Guide for the Ghetto by Supreme Understanding “Ebonics” is the name given to the way many Black people speak. Basically, it means “Black English.” Black English is another dialect of Standard American English,...
