Physical and Mental Health

The Hood Health Handbook

A PRACTICAL GUIDE TO HEALTH AND WELLNESS
IN THE URBAN COMMUNITY
$19.95 EACH

Volume One

The Hood Health Handbook, Volume One, is your next step, after regaining your mind and a sense of yourself from the previous books.
As you reclaim yourself, you’ll want to begin living healthier. Volume One teaches how to change our diets to prevent and combat disease, without having to suffer or spend too much money. As the title suggests, this book is a near-encyclopedia of natural health information, written for people who normally don’t want to read about natural health! Renowned health expert and elder Dick Gregory provides the foreword for this important guide! (Reader Level: Anybody Can Get It)

Volume Two

The Hood Health Handbook, Volume Two, covers everything not covered in Volume One, which focuses on diet, disease, and natural treatments.
Volume Two covers mental health, emotional health, raising healthy children, and keeping a healthy home. Another must have for those looking to change their lives and that of their families! (Reader Level: Anybody Can Get It)

Hood Health Blog

13 Ways To Destroy Yourself!

BY SUPREME UNDERSTANDING ORIGINALLY PUBLISHED IN HOW TO HUSTLE AND WIN, PT. ONE I know people think I’m playing when I say “kill yourself” throughout this book. Of course I don’t want anybody to really commit suicide. But the truth is, most of us are killing ourselves...

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Be Open-Minded for Your Healing

As mental health pertains to spiritual wellness I suggest you do what works for you as sincerely as you can but be careful to “avoid dogma”. In other words, if you practice a religion or culture and not doing your best can result in feelings of guilt, stress, and many...

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Wash Your Hands!

Did you know a dog’s tongue is cleaner than your hands? Hell, for most of us, a dog’s butt is cleaner than our hands. Why? We don’t wash, and when we do wash, we don’t wash em right. As a result, we overexpose ourselves to germs that eventually get the best of us,...

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