Physical and Mental Health

The Hood Health Handbook

A Practical Guide to Health and Wellness in the Urban Community

Volume One

Healing & Prevention

Diet & Nutrition

Sickness & Disease

The Hood Health Handbook, Volume One, is your next step, after regaining your mind and a sense of yourself from the previous books.
As you reclaim yourself, you’ll want to begin living healthier. Volume One teaches how to change our diets to prevent and combat disease, without having to suffer or spend too much money. As the title suggests, this book is a near-encyclopedia of natural health information, written for people who normally don’t want to read about natural health! Renowned health expert and elder Dick Gregory provides the foreword for this important guide! (Reader Level: Anybody Can Get It)

Volume Two

Avoiding Toxins

Beauty & Sex

Raising Healthy Children

The Hood Health Handbook, Volume Two, covers everything not covered in Volume One, which focuses on diet, disease, and natural treatments.
Volume Two covers mental health, emotional health, raising healthy children, and keeping a healthy home. Another must have for those looking to change their lives and that of their families! (Reader Level: Anybody Can Get It)

Hood Health Blog

Are You A Illogical Thinker or a Logical One?

“The Lies We Tell Ourselves” by Supreme Understanding featured in The Hood Health Handbook (pg.33-36) speaks greatly on and brings awareness to the importance of using our logical thinking skills to make decisions for ourselves rather than letting someone else and their logic be a deciding factor for us without proper evaluation.

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Health

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