Physical and Mental Health
The Hood Health Handbook
A PRACTICAL GUIDE TO HEALTH AND WELLNESS
IN THE URBAN COMMUNITY
The Hood Health Handbook, Volume One, is your next step, after regaining your mind and a sense of yourself from the previous books.
As you reclaim yourself, you’ll want to begin living healthier. Volume One teaches how to change our diets to prevent and combat disease, without having to suffer or spend too much money. As the title suggests, this book is a near-encyclopedia of natural health information, written for people who normally don’t want to read about natural health! Renowned health expert and elder Dick Gregory provides the foreword for this important guide! (Reader Level: Anybody Can Get It)
The Hood Health Handbook, Volume Two, covers everything not covered in Volume One, which focuses on diet, disease, and natural treatments.
Volume Two covers mental health, emotional health, raising healthy children, and keeping a healthy home. Another must have for those looking to change their lives and that of their families! (Reader Level: Anybody Can Get It)
Hood Health Blog
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