Practical Guides to Health and Wellness in the Urban Community
As mental health pertains to spiritual wellness I suggest you do what works for you as sincerely as you can…
As you reclaim yourself, you’ll want to begin living healthier. Volume One teaches how to change our diets to prevent and combat disease, without having to suffer or spend too much money. As the title suggests, this book is a near-encyclopedia of natural health information, written for people who normally don’t want to read about natural health! Renowned health expert and elder Dick Gregory provides the foreword for this important guide! (Reader Level: Anybody Can Get It)
Volume Two covers mental health, emotional health, raising healthy children, and keeping a healthy home. Another must have for those looking to change their lives and that of their families! (Reader Level: Anybody Can Get It)
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