Quiz One: Identity and Ideas

1 When things go wrong, I… A find someone to blame. B pray for help. C feel miserable. D get to work on fixing them. 2 If I was lost in a foreign country, I would… A look for someone who speaks English and ask them for directions. B look to the sky for a sign. C be...

Pop Quiz: Are You Healthy?

Before we jump into the content of this book, we’ve gotta be clear that this process won’t work if you’re not being honest with yourself – in terms of where you’re at and where you need to be. But even the most honest of people don’t necessarily know how “healthy” or...

Vaccinations 101 By Queen Zafirah Aqueous

What is a Vaccine? “A vaccine is a medical preparation providing immunity from a vaccine specific disease….vaccines change the immune system by promoting the development of antibodies that can quickly and effectively attack a disease causing microorganism when it...

Homemade Baby Food By Satori Ananda

In 1995, I was 19 years old with two children, a boy 3 years old and a new born daughter. I was on food stamps and WIC giving my babies what I thought was the most nutritional food available. I had quit school in the 9th grade and was basically uneducated in many...

No Genie in the Bottle By Yvette GZ

If you’re scared about drinking tap water again, hold your horses before running to bottled water. In reality it isn’t even guaranteed that it’s safer or healthier than tap water. Here’s why. 1. Bottled water is less regulated than tap water We’re programmed to think...