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Quiz Five: Influences and Awareness

Quiz Five: Influences and Awareness

Quiz Five: Influences and Awareness   What percentage of network news about Black people is negative in tone? 8% 60% 50% 25%   How many poor Black families and poor white families are there in America? 5 million black families, over 2 million white families 3...

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Be Open-Minded for Your Healing

Be Open-Minded for Your Healing

As mental health pertains to spiritual wellness I suggest you do what works for you as sincerely as you can but be careful to “avoid dogma”. In other words, if you practice a religion or culture and not doing your best can result in feelings of guilt, stress, and many...

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Wash Your Hands!

Wash Your Hands!

Did you know a dog’s tongue is cleaner than your hands? Hell, for most of us, a dog’s butt is cleaner than our hands. Why? We don’t wash, and when we do wash, we don’t wash em right. As a result, we overexpose ourselves to germs that eventually get the best of us,...

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As Trick Daddy said on “America” (one of his best songs):
When it’s time to be a man/ Do all you can/ See other lands/ And
don’t be livin’ for the other man/ Take time out and settle in/ Be the
better man/ …But on the other hand/ You so goddamned stubbor-ran!

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11 WAYS OUT OF THE HOOD

As Trick Daddy said on “America” (one of his best songs): When it’s time to be a man/ Do all you can/ See other lands/ And don’t be livin’ for the other man/ Take time out and settle in/ Be the better man/ …But on the other hand/ You so goddamned stubbor-ran! Here’s...

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I’ll Be Your Pusher: The FDA

"If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.” – Thomas Jefferson Everyone who is concerned with their health should get familiar with...

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